The nutritional needs of a woman are vastly different than those of a man. Especially during child bearing years, women need additional iron, calcium and folic acid to help achieve optimum health, just to name a few. And though our multivitamin line offers many excellent choices for ladies, Women's Multi is the only product specifically formulated to suit the nutritional demands of today's women. In addition to extra amounts of the above mentioned vitamins and minerals, Women's Multi includes the amino acid L-tyrosine, lavender extract, chaste berry extract and several other herbs and vitamins critical to women's health. The nutritional needs of a woman are vastly different than those of a man. Especially during child bearing years, women need additional iron, calcium and folic acid to help achieve optimum health, just to name a few. And though our multivitamin line offers many excellent choices for ladies, Women's Multi is the only product specifically formulated to suit the nutritional demands of today's women. In addition to extra amounts of the above mentioned vitamins and minerals, Women's Multi includes the amino acid L-tyrosine, lavender extract, chaste berry extract and several other herbs and vitamins critical to women's health. 3 per day dosage for nutritional support all day longProvides 800 mcg folic acidIncludes 200 mg of calcium from citrate for optimum bone healthContains 18 mg of ironContains 3 mg of lutein from marigold for additional antioxidant supportBlends six herbs beneficial to women's health including chaste berry, ginger root, lavender, pomegranate, orange and cinnamon powderContain Chromax? brand chromium