Smooth Move? is a sweet tasting herbal laxative tea for use in relieving occasional constipation. This product generally produces bowel movements in six to twelve hours.Smooth Move? is formulated to act as a stimulant laxative based on the traditional use of senna leaf for relief of occasional constipation. Senna leaf, as a laxative herbal tea ingredient has at least a one thousand year history of human use in traditional Arabian, Asian and European herbal medicines. Today senna leaf preparations are approved for use as laxatives in the national pharmacopoeias and formularies of China, France, Germany, Great Britain, India, Japan, Switzerland and the United States. Senna's laxative action is largely attributed to its anthranoid content. Anthranoids are compounds naturally occurring in many plant laxatives including aloe, buckthorn, cascara sagrada, rhubarb and senna.Contents: Active Ingredient: 20 mg. Sennosides A & B per cup from senna leaf. Other herbal ingredients: Licorice root, fennel seed, orange peel, cinnamon bark, coriander seed, ginger rhizome, natural orange flavor.Directions for use: Pour 8 oz. of boiling water over one tea bag and steep, covered, for 10-15 minutes. Adults and children over 12 years: Drink 1 cup before bedtime. If necessary, repeat the next day not to exceed 4 cups in 24 hours. Children 6-12 years: Drink 1/2 cup before bedtime. If necessary, repeat the next day not to exceed 2 cups in 24 hours. Children under 6 years: Consult a doctor before use.Warning: As with any drug if you are pregnant or nursing a baby seek the advice of a health professional before using this product. Do not use laxative products when abdominal pain, nausea, or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of two weeks consult a doctor before using a laxative. Laxative products should not be used for a period longer than one week, unless directed by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative product may indicate a serious condition. Discontinue use and consult your doctor. In case of accidental overdose seek professional assistance or contact a poison control center immediately. Keep this and all medicines out of the reach of children.Safety Sealed: Each tea bag is individually sealed for freshness and tamper evidence. Do not use if cutting line on tea envelope imprinted with 'TAMPER EVIDENT?MOISTURE PROOF' is torn or missing.