An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. 60 minutes.

Power Yoga Total Body DVD offers the complete program described above plus a special interview with Rodney Yee.

The Jabberwocky Jellyfish, the Volcano, the Moo- Meow?From Alligator to Zebra, this delightful program uses the alphabet to guide kids through 26 playful kid-style poses, movements and games inspired by animals, flowers and other familiar icons kids love. Teaches yoga fundamentals, builds physical fitness & self confidence, and challenges coordination & imagination.

Includes the full 1-hr. Yoga Journal?s Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. 100 minutes.

Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic ? with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you'll practice strengthening moves to build strong and elastic abs. Finally, you'll end with deep relaxation to integrate the vital energy you've created. DVD, 30 minutes.

Silk Eyebag with Flax Seeds- Cobalt - 1 Eyebag,Bath & Body

Cork Block,Bath & Body

Tapas Travel Mat Purple,Yoga Products

Tapas Travel Mat Ocean Blue,Yoga Products

In Ayurveda, Shatavari is traditionally used by women for overall health and vitality, to promote lactation, and as an aphrodisiac. In Sanskrit, the word Shatavari means ?She who possesses 100 husbands?.Traditional Ayurvedic herb for women*The Science of Shatavari: Recent research supports the traditional classification of Shatavari (Asparagus racemosus) as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against premature aging and challenging environmental factors. Shatavari has the general ability to promote normal physical functions and counteract the adverse effects of stress. In eight different stress tests, Shatavari produced significant anti-stress and immuno-stimulant effects.1 Studies have also shown that Shatavari increases the quantity of breast milk2 and possesses liver-protectant activity.3Directions: Take 2 (500 mg) capsules, twice a day. For long-term rejuvenation, take 1 capsule, one to two times per day or as directed by your health care practitioner.Not to be taken during pregnancy or by individuals avoiding estrogen-increasing substances. Keep out of reach of children.Dosha GuideIn Ayurveda there are seven basic body constitutions resulting from the predominance of one or more energetic influences or Doshas. The Doshas, Vata, Pitta and Kapha, influence physical, mental and spiritual health. Everyone is considered to be a unique combination of these three body influences. Your natural Doshic state of balance is called Prakruti. In traditional use, Shatavari?s cooling properties control disturbances in Vata and Pitta body constitutions.Care for the EnvironmentAs a manufacturer, our actions can have a large impact on the environment. We always look for the most earth-friendly, sustainable choice. BosWell features:Vegetarian tablets with no animal-derived ingredients Sustainably wildcrafted rootsExtraction using only pure water, not toxic solvents Organic cotton stuffingBottles that are easily recyclable #2 plastic, HDPEGuide to Being Well - For WomenExercise regularly.Practice Yoga. Many of the postures of Hatha Yoga tone the female reproductive system.Eat a balanced diet that includes fruits and vegetables.Enjoy responsible sexual relations to reduce stress and keep the reproductive system healthy.References1. Rege NN, et al. Phytotherapy Research 1999;13:275-291.2. Joglekar GV, et al. Indian Medical Journal 1967;61:165.3. Muruganandan S, et al. Journal of Medicinal and Aromatic Plant Sciences 2000-2001;22-23(4A-1A):49-52.

The Yoga of Herbs,Books & Magazines

For the cleansing and moisturizing of nasal passages according to the traditional practice of Neti Clear the nasal passages Remove excess mucus Reduce dust and pollen by cleansing the nasal passages Relieve nasal dryness Heavy-duty construction -- dishwasher safe Crafted from sturdy lead-free ceramic Coated with food-grade sealant glaze New improved design with easy-grip handle, better nozzle seal, balanced for ease of use, concave grip for more assured control, better water chamber for less mess and easier cleaning. The ancient practice of nasal cleansing is endorsed by MD’s and natural health practitioners as an important and highly beneficial technique for overcoming the effect of pollen, dust, dry air, pollution and helping keep the nasal passages free and open. This simple technique is easy to do and can be made part of your daily oral hygiene program. The patented Ancient Secrets design is an updated one that provides a better fit, better control and easier use. The step by step illustrated instructions make it easy. You'll breathe easier with an Ancient Secrets Nasal Cleansing Pot. Ancient Secrets Nasal Cleansing Pot is the ideal answer for cleansing and moisturizing of nasal passages. You need only follow the simple directions inside to prepare the saline solution used to rinse through your nostrils. This gentle and effective technique of nasal irrigation is widely recommended by practitioners of yoga and ayurveda world-wide as a wonderful way to improve your overall feeling of well-being. Many people practice Neti on a daily basis to keep their nasal passages clean and moisturized. Most find it a soothing and pleasant practice once they try it. If you are one of the many people who find that your nasal passages are blocked as a result of the effects of pollution, dust, pollen and other irritants, you may find this simple cleansing and moisturizing technique of invaluable benefit to you. The practice of nasal washing, known as Neti, has been used by practitioners of Yoga & Ayurveda in India for hundreds, if not thousands of years. Neti is one the six purification techniques undertaken prior to the practice of yoga to help prepare the body. Some yoga teachers consider it valuable in cleansing the energy channels and balancing the right and left hemispheres as the foundation upon with true yogic practice can come to fruition. Lukewarm water is used to gently open up and moisturize the nasal passages. Use of the neti pot is recommended to ease this process.