Our most popular Yoga Essentials? Mat in colors to match any chakra. Cushioned, light-tacknonslip surface with just the right cushioning for your bones and joints. 24'W x 68'L x 1/8'D.Does not contain latex.A basic element to any yoga practice. Durable, lightweight, and washable. Rolls up easily fortransport.

Yoga & Pilates Mat,Sports Nutrition

Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy and stamina, and develop concentration to assist during labor and delivery. This unique workout includes three levels of modification appropriate for each trimester. Any level practitioner can begin to experience a radiant pregnancy with this yoga workout. Program also includes 15-minute bonus pregnancy massage instruction, as well as an in-depth interview with Rea.

Seane Corn's refreshingly 'real' and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vivdly to life in her first-ever session on home video. This program is for anyone who wants more from yoga than its physical rewards. Unscripted live-audio instruction captures the experience of a one-on-one yoga lesson with Seane, makes it easy for anyone to learn optimal positioning and experience the physically satisfying pace and fluidity of Vinyasa Flow. Deluxe DVD edition includes more advanced bonus section without verbal cues; instruction in Vinyasa breathing technique; and a rare interview with Corn.

Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners-a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This simple and concise workout specifically addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset with Patricia Walden in P.M. Yoga for Beginners-a soothing evening routine to finish. 100 minutes.

100% Cotton Stylish Yoga Mat Bag.

Yoga bag in a meditative print. Mat not included.

Detour Yoga Energy Bar, Blueberry Acai,Nutritional Bars

Gaiam Cork Yoga Block - 1 ea

A holistic, natural approach to weight loss that accommodates all levels of fitness with fourseparate workouts of varying levels of modification. With Suzanne Deason. Beginner level. 240minutes.Helps achieve and maintain an ideal weight, naturally Offers four levels ofmodification for any level of workout. Increases energy and stamina

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee.

Parents love the way this program harnesses children?s boundless energy and turns it into constructive, character building fitness playtime. Helps kids express, release and refocus excess energy, teaches lifelong tools for refocusing mindset & mood, and builds physical fitness at the same time.