A safe and versatile Core Training tool, that helps develop core muscle groups while improving posture and balance. Highly versatile - use standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or t

Each handles comes with (3) 1/3lb.weights that have been designed to fit together, to be used separately, or not at all for maximum workout flexibility. Dual-Corded PVC rope PVC wrapped around cotton cording to prevent stretching. Steel bearings provide

Enhances strength and endurance by helping you isolate specific muscle groups during training. Increases balance and coordination as you incorporate it into your stretching, aerobic, and resistance workouts. Has gripping ridges that provide excellent trac

Thumb loop for easy/quick wrap Heavy duty cotton elastic for maximum support Extra wide hook and loop closure 12 inch and 24 inch lengths 3" width Proudly Made in the USA

These 6" diameter foam rollers enhance balance, body awareness, muscle re-education, flexibility, myofacial release and dynamic strength. Dense foam construction of rolls provides firm support for all body types. Half Round Foam Roller 18".

Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean m

Enhances strength and endurance by helping you isolate specific muscle groups during training. Increases balance and coordination as you incorporate it into your stretching, aerobic, and resistance workouts. Has gripping ridges that provide excellent trac

New & Improved with Increased Burst Resistance! Body Ball works your abs, hips, thighs and buns all in one easy exercise session. Make the Body Ball a regular part of your training program and get the benefits of improved balance, posture and a leaner, st

New & Improved with Increased Burst Resistance! Body Ball works your abs, hips, thighs and buns all in one easy exercise session. Make the Body Ball a regular part of your training program and get the benefits of improved balance, posture and a leaner, st

New & Improved with Increased Burst Resistance! Body Ball works your abs, hips, thighs and buns all in one easy exercise session. Make the Body Ball a regular part of your training program and get the benefits of improved balance, posture and a leaner, st